If there is one thing in life that is constant, it is change. Change occurs around us constantly throughout each day. However, there are some changes that have a larger impact on our lives. Change forces us to adapt. Our response to these changes is crucial in making sure we succeed. Inability to change can affect our lives in various ways and cause problems emotionally and physically in relationships, or through work.
With counseling you can learn how to accept change and adapt to life’s transitions. Whether it’s landing your dream job or grieving the loss of a loved one, a therapist can provide the support needed to move forward.